The Holidays are upon us!!!

 

New Years and all the resolutions will be knocking on your door!!!

 

Now's the time to get a jump start on your new lifestyle, creating a new habit before it's too late!!!

 

Join us for our Nutrition 101 beginners class, learn about nutrition labels, how to shop at the grocery store, healthy food swaps and much more! We need to take care of ourselves, so we can take care of our babies and furbabies!!!   

 

So much information out there, what to eat, what not to eat, A Cruz To Wellness  nutrition coach  will here to guide you!!!

 

All we are asking for in exchange for this beginners class is a bag of cat food, or kitty litter!!!

 

Save your spot MEOW so we know how many guests to plan for this event!!!